Consistency is THE key to success in health and fitness.
With my expertise and experience, I'll help you become your best self—physically and mentally. Through personalized coaching and tailored programs, I'll provide you with the tools and guidance you need to achieve sustainable results and live your healthiest, happiest life.
JOIN NOW FOR LESS THAN $25 A MONTH
BECOME A MEMBER
Memberships are limited
BEST PRICE
ANNUAL
MEMBERSHIP
$299AUD/12 months
What's included:
- Personalized Workout Plan
- Personalized Meal Plan
- Step By Step Video Demos
- Grocery Guides w/ Downloadable Lists
- Restaurant Meals Replacements/Options
- Allergies/Dislikes Substitution List
- Fitness Log
- Progress Log
- Community Connection w/ Likeminded Members
- Online Support
*Billed annually
MONTHLY MEMBERSHIP
$49.95AUD/month
What's included:
- Personalized Workout Plan
- Personalized Meal Plan
- Step By Step Video Demos
- Grocery Guides w/ Downloadable Lists
- Restaurant Meals Replacements/Options
- Allergies/Dislikes Substitution List
- Fitness Log
- Progress Log
- Community Connection w/ Likeminded Members
- Online Support
*Billed monthly
Nature's Symphony
PERSONALISED
Workout Program
Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
PERSONALISED
NUTRITION PROGRAM
Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!
General
Vegetarian
Vegan
Dairy Free
Gluten Free
Pescatarian
Ketogenic
Paleo
Shopping List
Shopping for your plan made easy with a shopping checklist!
Dine In/out Options
Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
Allergies/dislike Blacklist
Blacklist any ingredients you want to avoid!
Included with our plan...
Helpful videos on looking after your
Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get
BONUS
access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
Common Challenges
Do you struggle to
structure a workout plan that fits
your lifestyle? Are you lacking
patience and consistency
on your fitness journey? Do you find it difficult to
trust the process and believe in your own potential?
You're not alone. I understand these common obstacles and I'm here to guide you every step of the way.
STRUCTURE
By considering your schedule, preferences, and goals, I will create a routine that fits seamlessly into your life. Whether it's quick workouts on busy days or activities you enjoy, personalizing your plan is key to success.
PATIENCE
Consistency and patience are crucial on your fitness journey. Results take time, so stay committed and embrace the process. I will give you motivation and support to keep you on track.
TRUST
Believing in your potential and trusting the process can be tough, but they're essential. Join my private community and surround yourself with positivity to fuel your confidence.
BECOME A MEMBER
Memberships are limited
BEST PRICE
ANNUAL
MEMBERSHIP
$299AUD/12 months
What's included:
- Personalized Workout Plan
- Personalized Meal Plan
- Step By Step Video Demos
- Grocery Guides w/ Downloadable Lists
- Restaurant Meals Replacements/Options
- Allergies/Dislikes Substitution List
- Fitness Log
- Progress Log
- Community Connection w/ Likeminded Members
- Online Support
*Billed annually
MONTHLY MEMBERSHIP
$49.95AUD/month
What's included:
- Personalized Workout Plan
- Personalized Meal Plan
- Step By Step Video Demos
- Grocery Guides w/ Downloadable Lists
- Restaurant Meals Replacements/Options
- Allergies/Dislikes Substitution List
- Fitness Log
- Progress Log
- Community Connection w/ Likeminded Members
- Online Support
*Billed monthly
Nature's Symphony
JOIN NOW FOR LESS THAN $25 A MONTH
MEET YOUR TRAINER
HI, i'm melissa
Growing up, I always longed for a curvier shape. I was soft and squishy, with no evident muscle bellies (glutes included). I was constantly made fun of for being so skinny, and I would have to tailor all my clothing to fit me because I have a very small frame and couldn't even fit a size 6. As I grew up, I eventually joined a gym, but like many newcomers, I had no idea what I was doing and ended up becoming a regular in all the available classes.
I first started training in my early 20s, which is when my fascination with how amazing the human body is began. When I started lifting weights, I began to notice changes in my physique, and naturally, the gym became my passion.
In 2015, I decided to do my first bikini bodybuilding competition to challenge myself. I was a very shy person, and the thought of standing on a stage in a bikini petrified me, but I did it and, to my surprise, I won! I placed first in all my categories and won overall bikini champion. Fast forward 9 years, I've won countless trophies. I won my IFBB Bikini Pro-Card in 2017 at the Arnold's Expo and even qualified for Olympia in 2021.
Comps aside, I have accumulated a wealth of knowledge and experience when it comes to building muscle, losing fat, and many other aspects of health and fitness. I absolutely love helping others and sharing what I have learned to guide others to reach their own goals.
Joining Body By Carver means more than just being provided with a workout and meal plan. You're investing in yourself to become the best version of yourself. My goal is to guide you to become the healthiest, happiest version of yourself both physically and mentally. You have nothing to lose and everything to gain!
HAVE QUESTIONS? GET IN TOUCH
I’d love to hear from you. Email me at support@bodybycarver.com or by sending me a message using the form below and I’ll get back to you as soon as I can.
